Trascendental Meditation UK
 

Transcendental Meditation
Simple, effortless Yoga for the mind, the worlds most widely
practised and scientifically validated, non religious meditation
technique.

 
  UP TO 50% OFF NATIONAL TM COURSES  
 


I decided to learn TM as I had been in a car accident and had chronic neck and back pain. Although I had been practising yoga for many years and was interested in healthy living, I was completely sceptical about TM and how repeating a mantra for 20 mins twice a day could have any impact on my health and well-being. Thankfully I put my doubts aside and attend the TM course run by Chris Greathead.

TM has had a profound and hugely positive impact in my life. It helped me firstly manage and then resolve my neck and back pain, but more than that it provides me on a daily basis with a wonderful warm, calming and restorative feeling. I always say that TM is like a fantastic skill you have in your locker.

If I feel exhausted from a day at work and need to go out in the evening and be on good form, I know that after my 20 mins of TMing I'll feel like I had a 2 hour nap and will be ready for anything. It's amazing! As a result of my positive experience, friends and family members have also learnt TM and now enjoy the same benefits.

I would strongly recommend TM to everyone, no matter your age or state of health. It is an easy technique which can be used anywhere (I often TM on the London underground or bus!).

- Tara, Lawyer, London

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BENEFITS INDICATED BY SCIENTIFIC RESEARCH INCLUDE
Migraine

Tension headaches

Angina

Phobias

Skin conditions

Nervous tension

Anxiety

Coronary heart disease

Insomnia

High blood pressure

Asthma

Chronic bronchitis

Excessive smoking

Excessive drinking

Depression

Mylagic encephalomyelitis


Stress

 
 
     
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