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Blog entries

Sleeping better 3 weeks after learning TM

2 weeks after recent York Transcendental Meditation course

Comments after this months Transcendental Meditation course in York

TM Helping PTSD in US Military

TM & mindfulness from Yorkshire

Comments after last weekends TM course in Newcastle in Tyne

10 years of TM (Transcendental Meditation) in Manchester

TM update from Bedale, North Yorks

Busy business people still find time for daily meditation in Manchester

Learned TM in Newcastle upon Tyne 2 months ago

Learned TM in Manchester 3 years ago

Nice description of meditation

Meditation benefits from Fife, 7 years on.

Katy Perry on Transcendental Meditation in todays Observer / Guardian online.

Many people don't realise that TM (effortless meditation) becomes a pleasure to do, something one looks forward to

Meditation is still beneficial even if you can't fit it in every day

Comments after recent Transcendental Meditation course in Newcastle upon Tyne

Comment after recent Manchester Transcendental Meditation course

Not TM, but interesting article on benefits of meditation.

Why America’s Top Bosses Love Sleep and Meditation

Transcendental Meditation testimonial from Washington, Tyne & Wear.

People tend to continue practicing Transcendental Meditation for the rest of their life

Another observation on the difference between Transcendental Meditatiion and mind control meditation techniques

Astute comment on the difference between Transcendental Meditation and mind control meditation techniques

Day after learning TM in York last weekend

4 months after learning TM in York

9 months after learning TM in York

Comment after March Edinburgh Transcendental Meditation course

A bit Sci fi, but interesting article on the positive effects of meditation on the brain

4 months after learning Transcendental Meditation in York

Spring Meditation Weekend by the sea at Alnmouth, Northumberland
Saturday, 25 February 2017 16:05

Nether Grange, Alnmouth, Northumberland, Friday 17th to Sunday 19th March, 2017

A really lovely venue located in this beautiful seaside village within the Northumberland coastal Area of Outstanding Natural Beauty.  Just a minutes walk onto the beach and the perfect place to rest & revitalise, yet only 45 minutes drive north of Newcastle upon Tyne and a two minute drive from the local railway station on the East coast main line between London Kings Cross and Edinburgh.

The all inclusive per person fee is £219 for a single en-suite room & £209 for a shared en-suite room.

TM Weekend Retreats - Everyone needs a break!

The emphasis of these weekends is simply : deep rest & revitalisation, enabling you to gain a clearer experience & understanding of Transcendental Meditation.  They are open to anyone who has learnt TM, regardless of whether you are practising regularly or not.  Many people use the weekend to re-establish a meditation routine.  Starting Friday evening and finishing Sunday teatime, the weekend includes extra meditation (in the group or separately as you prefer) with optional simple yoga postures plus meetings and the opportunity to have all your meditation questions answered.  The whole thing is very informal and there is plenty of time to enjoy the company of meditator's from across the country over delicious meals (vegetarian options available) and leisurely walks on the beach.

To book a place contact me asap