"This is by far the most effective method I have tried.  I have high hopes that in time I will notice a big difference.  I have thoroughly enjoyed the course.  Would have no hesitations in recommending."

Mike ~ York,

"An eye opener - showed what rest is possible.  Excellent course - well described process, easy to follow."

Pam ~ Lincoln

"More rested, I slept much better then usual, my meditations are going well, some are lighter than others but I feel refreshed after all of them"

Zara ~ Bedale

"I'm thoroughly enjoying the meditation. Whilst it's early days I feel like I've found something very special, potentially life changing for me."

Ben ~  Kirk Smeaton

"I have been meditating twice a day and continue to enjoy it."   Jean ~ Bedale.

"All progressing well here."  Ross ~ Holmfirth