Just a quick update -

I have managed to find time to meditate every morning and almost every evening & I am so glad I came on your course - I am sleeping so much better now than I have done for many years and I am very grateful to you.  I have been telling fellow fibro sufferers about TM and how much it has helped me ��. I have been trying to find time to update you for ages but because I have been feeling so much better in myself, I have been getting loads of jobs done around the house and making the most of catching up.
Have a really lovely Christmas and a happy New Year and I'll see you in March for the group session

Pam ~ Lincoln