TM Meditation Independent - Transcendental Meditation
99% of the people that practice Transcendental Meditation are not celebrities, but it is the simplest most do-able form of meditation
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Everyone from Jared Kushner and Ivanka Trump to Tom Hanks has adopted the trendy meditation technique sweeping Wall Street
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99% of the people that practice Transcendental Meditation are not celebrities, but it is the simplest most do-able form of meditation
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April 2018
3 weeks after learning TM in Ringwood, New Forest, Hants
Comments after last months TM course in York
Fascinating article from the Harvard Gazette on the ongoing attempts by science to understand how meditation works
Meditation Reduces Post-Traumatic Stress Disorder Symptoms
Transcendental Meditation, which can be a better solution for people with busy minds.
March 2018
13 years after attending a Transcendental Meditation course in Newcastle upon Tyne
February 2018
"10 years after" Learnt TM in Manchester
4 months after learning Transcendental Meditation in Edinburgh
8 years after learning Transcendental Meditation in Newcastle upon Tyne
99% of the people that practice Transcendental Meditation are not celebrities, but it is the simplest most do-able form of meditation
Comments after this weeks Transcendental Meditation course in Newcastle upon Tyne this month
Interesting article. Can't help thinking meditation is an inward version of this effect.
Learnt Transcendental Meditation in Edinburgh last October
Transcendental Meditation in Glasgow
January 2018
Bridgewater Associates founder Ray Dalio shares his top book recommendations at the 2018 World Economic Forum in Davos, Switzerland.
Everton manager Sam Allardyce has revealed how meditation cured his touchline rage
Fascinating : One of the most common benefits of meditation is improved sleep ..........................
Meditation in the Highlands
November 2017
Comments after last weeks Transcendental Meditation course in Newcastle upon Tyne
Meditation may help lower heart disease risk HARVARD MEDICAL SCHOOL
Not TM, but excellent article & very impressive guy
TM (Transcendental Meditation) in York
Transcendental Meditation (TM) from Harrogate
Transcendental Meditation (TM) in Hampshire (2 years on)
Transcendental Meditation (TM) in York
Transcendental Meditation (TM) in York last weekend
October 2017
'Fascinating article that inadvertently helps explain why meditation has such profound benefits
Meditation may help heart disease!!? A case of where the research is way behind the experience of tens of thousands of people
TM : Meditation for people who (think they) can't meditate.
September 2017
& another
18 months after learning Transcendental Meditation in Edinburgh
18 years after learning Transcendental Meditation in Sunderland
5 weeks of meditation in Newcastle upon Tyne
6 months after learning TM in York
Brilliant & worth taking 15 minutes to listen to
Doctors are embracing meditation - WebWire
Meditation from Hale, Cheshire
Nailed it! Testimonial from July TM course in York
Pertinent comment 9 months after learning TM in Newcastle upon Tyne
Transcendental Meditation in Northumberland
US CEO's open about meditation practise
August 2017
Brilliant prog (just 15 minutes) on the modern cult of being busy - the antidote for many people is meditation : do less & accomplish more.
East meets west : Probably the first western businessman to learn Transcendental Meditation
Sleeping better 3 weeks after learning TM
July 2017
10 years of TM (Transcendental Meditation) in Manchester
2 weeks after recent York Transcendental Meditation course
Comments after last weekends TM course in Newcastle in Tyne
Comments after this months Transcendental Meditation course in York
TM & mindfulness from Yorkshire
TM Helping PTSD in US Military
June 2017
Busy business people still find time for daily meditation in Manchester
Comment after recent Manchester Transcendental Meditation course
Comments after recent Transcendental Meditation course in Newcastle upon Tyne
Katy Perry on Transcendental Meditation in todays Observer / Guardian online.
Learned TM in Manchester 3 years ago
Learned TM in Newcastle upon Tyne 2 months ago
Many people don't realise that TM (effortless meditation) becomes a pleasure to do, something one looks forward to
Meditation benefits from Fife, 7 years on.
Meditation is still beneficial even if you can't fit it in every day
Nice description of meditation
TM update from Bedale, North Yorks
May 2017
Not TM, but interesting article on benefits of meditation.
Transcendental Meditation testimonial from Washington, Tyne & Wear.
Why America’s Top Bosses Love Sleep and Meditation
April 2017
People tend to continue practicing Transcendental Meditation for the rest of their life
March 2017
4 months after learning TM in York
4 months after learning Transcendental Meditation in York
9 months after learning TM in York
A bit Sci fi, but interesting article on the positive effects of meditation on the brain
Another observation on the difference between Transcendental Meditatiion and mind control meditation techniques
Astute comment on the difference between Transcendental Meditation and mind control meditation techniques
Comment after March Edinburgh Transcendental Meditation course
Comments after last weekends Ringwood Transcendental Meditation course
Day after learning TM in York last weekend
February 2017
1 month after learning Transcendental Meditation in Manchester
7 months after learning Transcendental Meditation in Edinburgh
Another source of wellbeing
Meditation gives you more time
Nearly 5 years after learning TM in Edinburgh
Spring Meditation Weekend by the sea at Alnmouth, Northumberland
TM still at sea
Transcendental Meditation in Newcastle upon Tyne
January 2017
A comment last week from someone who learned TM in Newcastle upon Tyne 27 years ago
After learning TM last month in Newcastle upon Tyne
Article from the Chicago Tribune : Can in-school meditation help curb youth violence?
Brain activity 'key in stress link to heart disease'
Comment from North East GP who learned TM in 1994
Comment on TM practice from Bedale, North Yorks.
Comments after last weekends TM course in Manchester
Meditating with children - one way!
Straight from the heart comment from someone who learned TM in York 2 months ago
Surviving the festive season with TM
December 2016
1 month after attending November TM course in York
After first experience of Transcendental Meditation on course in Ringwood, Hants last weekend.
Cluster Headaches & Transcendental Meditation 1 year on
Comments immediately after December TM course in Newcastle upon Tyne
November 2016
A GP's experience of Transcendental Meditation
After 1 week of Transcendental Meditation in Glasgow.
After last weekends Transcendental Meditation course in York
Article from the Business Insider about TM on Wall Street
Better sleep with TM
Comment on difference between Headspace app & TM after last weekends TM course in York
TM at sea
October 2016
3 months after learning Transcendental Meditation in York
3 years after learning TM in Edinburgh
4 years after learning TM in Edinburgh
5 years after learning TM in York
6 years after learning TM in Edinburgh
Another article on Transcendental Meditation for prisoners from Reuters
Comment 2 years after learning Transcendental Meditation in Edinburgh
Comment on experience of Transcendental meditation from Liverpool
Comments after 1st experience of Transcendental Meditation on last weekends Manchester course
Four and a half months after learning TM in Edinburgh
Funny article on TM from Huffington Post
Meditation for rehabilitation
September 2016
A few years after learning Transcendental Meditation in Newcastle upon Tyne
August 2016
9 months after attending Transcendental Meditation course in Ringwood, Hampshire
After last months Transcendental Meditation course in York
England football manager does Transcendental Meditation
Sleep 'resets' brain connections crucial for memory and learning, study reveals
Transcendental Meditation during pregnancy
US medical school offering TM courses to students & staff
July 2016
14 weeks after attending Manchester TM course
Attended Manchester Transcendental Meditation course in April
Blog from someone who learned Transcendental Meditation in Edinburgh back in March
Comment after last weeks Transcendental Meditation course in York
Comment after Manchester Transcendental Meditation course weekend before last
Exactly a year after learning Transcendental Meditation in Manchester
June 2016
All kinds of people meditate, whatever you think about Hedge Fund Managers
Another comment after last weekends Transcendental Meditation course in Edinburgh
Comment after last weekends Edinburgh Transcendental Meditation course
Comment after learning Transcendental Meditation in Edinburgh 3 months ago.
Comment after this months Edinburgh Transcendental Meditation course
Is tech addiction making us far more stressed at work?
More celebrity TM
May 2016
7 years to the week of practising TM in Edinburgh
After first Transcendental Meditation experience in Manchester last week.
After last months Transcendental Meditation course in Manchester
Another comment after last months Transcendental Meditation course in Manchester
Borini's response when asked about Allardyce's meditation
Comment after last months Transcendental Meditation course in Newcastle upon Tyne
Comment after March Transcendental Meditation course in Edinburgh
Sunderland manager Sam Allardyce: meditation helps me cope with relegation battle
Transcendental Meditation in Southampton comment after 3 months
Yet another comment after last months Treanscendental Meditation course in Mancherster
April 2016
Another comment after last months Transcendental Meditation course in Edinburgh
March 2016
'Billions' Co-Creator Brian Koppelman on Why the Show's Main Characters Meditate
1 year on after learning Transcendental Meditation in York
Another comment after this months Transcendental Meditation course in Edinburgh
Comment after this months Transcendental Meditation course in Edinburgh
Comment after Transcendental Meditation course in York this month
Comments after last weeks Transcendental Meditation course in Ringwood, Hampshire
Interesting article on ageing and meditation
Learned TM in Newcastle upon Tyne 20 years ago last month
February 2016
A comment on TM practice from Tyneside
January 2016
1st month of TM from Waterlooville, Hampshire
1st week of TM in Bournemouth
1st week of TM in Manchester
2nd week of TM in South Shields, Tyne & Wear
2rd week of TM in Newcastle upon Tyne
A lot of people do their TM whilst commuting - even on the London underground.
Comments after this weekends TM course in Newcastle upon Tyne
New Year Transcendental Meditation endorsements from Liverpool & Sweden
One of many articles on previous PTSD study
Transcendental Meditation benefits PTSD
December 2015
Comments after last weeks Edinburgh TM course
November 2015
A few comments on the difference between Mindfulness Meditation and Transcendental Meditation
After 1st TM experience in Edinburgh last weekend
Impressive. Effects of Transcendental Meditation in US schools
The kind of enquiry we regularly get from all over the world
Transcendental Meditation - helps to survive Christmas
Transcendental Meditation – could this be the answer?
October 2015
TM experience after 3 months from Washington, Tyne & Wear
Wise words : Make time to let your mind wander
September 2015
Comments after last weeks Transcendental Meditation course in Ringwood, Hampshire
Not TM, but very good & relevant Radio 4 phone in on "happiness." Dalai Lama inspired
TM article (one of those slightly hysterical celeb ones, but hey)
August 2015
Another very common comment
Cameron Diaz on Transcendental Meditation
Celebrity TM chat in US
Relevant to meditation
TM & Addictions : One persons experience.
July 2015
All of this really connects to transcendental meditation, something I've been practicing since I was 22, and the goal to try to be the best version of yourself.
Comment on Transcendental Meditation from Darlington, County Durham
Comments after recent Edinburgh Transcendental Meditation course
Comments from last weekends Transcendental Meditation course in Newcastle
Comments from last weeks Transcendental Meditation course in Manchester
This echo's studies done 30 years ago on the effects of TM on biological ageing
Tim Burgess of the Charlatans on Manchester, music and meditation
TM for students
June 2015
"I Meditated Before I Hosted the Oscars," Says Hugh Jackman
15 months after learning TM in Manchester
A year after TM course in Edinburgh
Another comment after recent Manchester TM course
Comments from recent TM course in Manchester
Some comments after last weekends Transcendental meditation course in York
May 2015
Comment from recent Edinburgh TM course
Comments after last weekends Transcendental Meditation course in Manchester
Comments after recent Transcendental Meditation course in Ringwood, Hants,. (New Forest)
Comments after recent Transcendental Meditation course in York
Recent comment from long tern TM practitioner
Transcendental Meditation experience from York
April 2015
Comments after 1st week of TM in Newcastle
Testimonial from Bishop Auckland, County Durham - 13 years of TM
March 2015
Comment after last weekends Transcendental Meditation course in Edinburgh
Comment from someone who attended our Transcendental Meditation course in Edinburgh, November 2014
Meditation & being a dad (or mum :) )
The experience of someone who learned TM in Newcastle in January this year.
Transcendental Meditation and MS (Multiple Sclerosis)
February 2015
Arnold Schwarzenegger says a year of practicing Transcendental Meditation in the '70s changed his life
Forever young: Meditation might slow the age-related loss of gray matter in the brain
Get the rest your body requests
Interesting video on US military using TM to help PTSD
Nicole Kidman uses meditation app
Relevant to meditation, though speed reading an advantage!
January 2015
A very common experience., ie : Sometimes it's when you stop meditating that you really notice the effects.
Comment from someone who recently restarted meditating
Comments after last weekends Transcendental Meditation course in Newcastle upon Tyne
Comments from last weekends Transcendental Meditation course in Manchester
New Year’s resolutions worth making & guess what the 1st one is ?
The power of napping = Meditation
December 2014
A very common comment after recent Transcendental Meditation course in Newcastle
Although unintentional, this is very relevant to why meditation works
San Francisco Schools Transformed by the Power of Meditation
Tim Burgess on TM in todays Guardian
November 2014
Calm, Clarity and Capacity in Our Lives
Nothing gets between Jerry Seinfeld and his mantra.Even while filming a commercial, meditation is job one for Jerry Seinfeld.
One of the reasons people meditate!
Whatever you think of him, Russell's take on TM is very pertinent.
October 2014
5 months after learning Transcendental Meditation in Newcastle
Article from TIME Magazine on TM & HIV
Comment from last weeks Transcendental Meditation course in Newcastle upon Tyne
Comments after first meditation on recent Transcendental Meditation course in Manchester
Comments after this weeks Transcendental Meditation course in York
Meditation & yoga, a great combo. TM comment from Leeds
The scientific argument for meditation - a good read.
Transcendental Meditation - the ultimate "app"?
September 2014
Comments after 1st meditation experience on last Saturdays Transcendental Meditation course in Ringwood, Hants.
Not about TM, but! Work related stress, always been one of the main reasons people learn Transcendental Meditation.
Not why most people start meditation, but hey!
TM experience from Manchester
August 2014
A meditation experience from Winchester, Hampshire
One persons TM experience so far. TM comment from Isle of Man.
July 2014
Another comment emphasising the simplicity of TM, from last months Manchester Transcendental Meditation course
Another on-line comment from Monday's FT article on Transcendental Meditation
Comment a few weeks after learning TM in Edinburgh
Comment after last months Transcendental Meditation course in York
Comments from recent Edinburgh Transcendental Meditation course
Enjoying first weeks of TM - TM comment from Edinburgh.
One journalists experience of learning TM
One of the reasons why meditation is being increasingly used in business.
Perceptive comment on yesterdays article on TM in the Financial Times
This guy has a point, but wouldn't it be wonderful to see some big long term independent research on Transcendental Meditation?
June 2014
2 months after learning Transcendental Meditation in Manchester
All kinds of people meditate : Stressed bankers take up Transcendental Meditation
Improved sleep is one of the most commonly noticed benefits of practising Transcendental Meditation.
Meditation during MRI scan
One persons experience of Transcendental Meditation
Testimonials from last week’s Transcendental Meditation course in York
TM refresher sessions over next month
May 2014
10 days after learning TM in Hampshire
10 years after
2 years after learning Transcendental Meditation in Edinburgh
2nd week of TM in Bournemouth
3 weeks after learning Transcendental Meditation near Bournemouth
After last weeks Transcendental Meditation course in Newcastle.
Comment after first session on Transcendental Meditation course in Ringwood in New Forest, Hampshire last weekend.
Day after first session of Transcendental Meditation course in Ringwood in New Forest, Hampshire last weekend.
Does meditation make you SMART? Letting your mind wander lets the brain process MORE thoughts than when concentrating
Meditating for years.
This is the origin of previous article on which meditation works best : concentration or non concentration? Worth seeing just for the pics of brain in meditation :)
Thought provoking
TM from Darlington
TM from Tyne & Wear
Why the health benefits of Transcendental Meditation are so profound : deep rest. Fascinating article from the BBC.
April 2014
3 days after learning TM in Manchester this week
A regular theme of the enquiries we get
Another comment after last weeks Transcendental Meditation course in Manchester :
Comment after 1st meditation on recent Manchester TM course
Comment after 1st meditation on recent TM course in Manchester
Comment after last weeks Transcendental Meditation course in Manchester
Comment after recent Newcastle TM course.
Day after learning Transcendental Meditation on recent Manchester course
Description of meditation the day after learning In Manchester
The first-ever research on TM
TM comment from Cheshire
Well known pair talking about their experience of TM,
March 2014
Another one on stressed "Wall Streeters" doing TM
Comment from someone who learned TM in Edinburgh last week.
Good, but they are probably the only ones who can afford the US TM org's prices
Interesting article on Transcendental Meditation in last Saturdays Guardian.
Jennifer Aniston: Transcendental meditation keeps me looking good
TM courses this April
TM testimonial from Stockton on Tees
February 2014
A comment one hears all the time from someone who learned TM 9 years ago.
A lot of sports professionals meditate / maybe a tip for UK football.
A testimonial from Hampshire on the different experience between meditating with "Mindfulness" and TM.
All kinds of people meditate.
David Lynch on Transcendental Meditation in Rolling Stone.
Interesting article, but when will the media stop using daft photo's of people supposedly meditating!!
Thousands of teachers in the UK practice Transcendental Meditation
TM courses in next few weeks
Transcendental Meditation significantly reduces PTSD in African refugees within 10 days
Transcendental Meditation testimonial from Kent
Transcendental Meditation testimonial from Newcastle upon Tyne
January 2014
A couple of comments after first meditation on last weekends TM course in Manchester
Another TM testimonial from the recent course in Manchester
Another Transcendental Meditation testimonial from last Novembers course in York
Meditation transforms roughest San Francisco schools
This week's Transcendental Meditation testimonial from Winchester, Hants
Transcendental Meditation testimonial from recent Manchester course
Transcendental Meditation testimonial from Yorkshire
December 2013
Hugh Jackman on TM ~ The Wall Street Journal
Jerry Seinfeld on TM ~ The Wall Street Journal
TM testimonial from Durham doctor
TM testimonial from Newcastle upon Tyne
TM testimonial from Oxford
November 2013
Crazy & even a little sad, but we get a steady trickle of enquiries like the following from all over
Fascinating programme on sleep & darkness
Liv Tyler & meditation
Meditation is a pleasure to do, or why would you do it?
Ray Dalio, CEO of Bridgewater Associates, the world’s largest hedge fund, is a long time practitioner of Transcendental Meditation.
The model and actress Daisy Lowe on practising transcendental meditation
TM testimonial from the north west
Transcendental Meditation testimonial from Brighton
October 2013
A nice & to the point take on Transcendental Meditation from Newcastle
A personal experience of the beneficial effect of Transcendental Meditation on high blood pressure
A pretty reasonable article on Transcendental Meditation from the Daily Mail,
Comment left on New Statesman website in response to their article on TM
Courses in Transcendental Meditation starting in November 2013
Growing body of research shows meditation per se has a lot to offer the modern world.
This weeks TM Testimonial from Scotland via Hongkong
TM testimonial from Edinburgh
What do sleep & meditation have in common = deep rest.
September 2013
Business leaders who meditate
Doctors testimonial on benefits of Transcendental Meditation
Fascinating study links meditation to improved health
Katy Perry on her morning meditation.
Meditation helps create a state of mental & physical equilibrium, no surprise that many people find TM a crucial part of the solution to dealing with anxiety.
Pretty good article on Transcendental Meditation in GQ mag
The crazy thing about Transcendental Meditation!!!
This weeks TM testimonial from Manchester.
What have sleep & meditation got in common = deep rest.
August 2013
A TM testimonial from Newcastle upon Tyne
Another comment from recent Edinburgh TM course
Comment after 4 months of practising TM
Comment from Edinburgh TM course 3 weeks ago
Comment from recent TM course in New Forest
Healthy mind, healthy body - meditation helps.
Interesting article on sleep
More on TM & PTSD
September Transcendental Meditation courses
TM testimonial from Dorset
TM testimonial from Halifax, Yorkshire
July 2013
More news on meditation helping PTSD
Stop meditating & notice the difference
Stressed?
June 2013
A common result : neck pain resolved.
And another comment after last weekends Newcastle TM course
Another comment after last weekends TM course in Newcastle
Another TM testimonial from the north east
Got to say TM is a heck of a lot easier to practice, but hey this is all good stuff
Meditation for PTSD, definitely. See following recent UK testimonial.
PTSD testimonial from serving soldier.
Summer courses in Transcendental Meditation
Transcendental-Meditation-may-boost-student-grades
May 2013
Celebrities promote meditation in US schools
New American Heart Association Report Informs Doctors that Transcendental Meditation® Lowers Blood Pressure
Not 20 minutes twice a day, but?
Testimonial from Newcastle upon Tyne
TM testimonial from Yorkshire
April 2013
Beach Boy, Mike Love on meditation
Corey Lynn Calter, fashion designer on meditation
Rupert Murdoch learns Transcendental Meditation
This weeks TM testimonial from a long term practitioner, short, but sweet :
TM in Hampshire
March 2013
Comment from this months Newcastle TM course
Comments from last weeks Edinburgh TM course :
Coping with the pressures of everyday life
Quality of sleep effects health.
February 2013
"Best thing we ever did!"
"It is the best thing I've ever done"
“All Right Now”, Paul Rodgers. Thanks to Meditation
Hugh Jackman on TM
Not TM, but?
Soon after learning TM
T.M is of benefit to people of all walks of life
TM in Chorley
TM testimonial from Merseyside
Transcendental Meditation Helps Military Veterans Combat Stress
Transcendental Meditation May Help Stressed Vets
US funding for TM research
January 2013
"20 minutes morning & evening does the job"
If at first you don't succeed!
Jerry Seinfeld on TM
TM for high flyers
TM for Teachers
Wonderful to rubbish maditations!
December 2012
Comments from last weekends Newcastle TM course :
Down to earth testimonial on TM experience
This weeks TM testimonial from Edinburgh
November 2012
"The energy boost it gives is miraculous"
Comment from Manchester TM course last week :
Comments from last weekends Transcendental Meditation course in York
Meditation could slash the risk of heart attack and stroke (and make you less angry)
Simplicity of Transcendental Meditation
TM, jet lag & psoriasis!
October 2012
13 years of Transcendental Meditation
2 weeks of Transcendental Meditation!
Comments from last weekends TM course in Manchester
Katy Perry on TM.
TM benefits IBS & pregnancy!
Transcendental Medication! Dr Norman Rosenthal
September 2012
40 years of Transcendental Meditation!
Benefits of meditating after a few months
Comment from this weeks TM course in Newcastle upon Tyne
Meditation in business
Stress at work
Testimonial from a medical student
July 2012
A nice comment
Improved sleep 2!
Meditation, PTSD & the military
My personal experience of TM !
TM & depression
June 2012
"Conquer the world!"
Another persons experience of TM
Another TM testimonial
Improved sleep?
Meditation & cardiovascular disease
Meditation works!
May 2012
"All kinds of people meditate"
Article from Mail on Sunday, 13th May, 2012
Comments from last weeks TM course in Edinburgh :
TM Interview
April 2012
You don't need to be stressed to do TM, but...........
March 2012
Anybody can meditate