" Very enjoyable.  Learning a new type of meditation has been interesting.  The reduction in my anxiety levels has been life-changing.  My overall well-being has improved"

Tracey ~ Manchester

"Really enjoyed the course, feels quite indulgent"

Karin ~ Manchester

"Greater efficiency, clarity & calmness.  I do not wake up feeling depressed.  It was the best decision I have made.  Although I have followed many forms of meditation, this is the one that works for me."

Anne ~ Manchester