"Amazing how easy the process is in comparison to other forms of meditation." Scott ~ Newcastle
"I have enjoyed the course & feel I have gained a skill that will only get better with time and practice. Other forms of meditation I found VERY boring!!" Stephen ~ Newcastle
"I'm sleeping better" Clare ~ South Shields
"Clarity & calmness, very impressed, I feel I have learnt a life skill, getting better with each one" Paul ~ Hartlepool"
"I really enjoyed the course and got a lot out of it. More then any course I have taken before I have found this one very accessible & reassuring." Melanie ~ Hexham
"Calmness, less anxious" Sam ~ Durham
"Definitely more clarity of mind, I really have enjoyed learning about it, I find it fascinating" Jill ~ Morpeth