"Amazing how easy the process is in comparison to other forms of meditation."  Scott ~ Newcastle

"I have enjoyed the course & feel I have gained a skill that will only get better with time and practice.  Other forms of meditation I found VERY boring!!"  Stephen ~ Newcastle

"I'm sleeping better" Clare ~ South Shields

"Clarity & calmness, very impressed, I feel I have learnt a life skill, getting better with each one"  Paul ~ Hartlepool"

"I really enjoyed the course and got a lot out of it.  More then any course I have taken before I have found this one very accessible & reassuring."  Melanie ~ Hexham

"Calmness, less anxious"  Sam ~ Durham

"Definitely more clarity of mind, I really have enjoyed learning about it, I find it fascinating"  Jill ~ Morpeth