"I'm so sorry I keep missing the follow up meditator meetings, I really wanted to go to the one last week but then a friend offered me a free ticket to see a band I love.. that won I'm afraid!  But wanted to tell you: I left my job at Christmas, and so during January I've been chilling out and having a bit of a rest... anyway, I could really dedicate good time to meditation, and I found I was suddenly sleeping better, and I thought it was just because I had left my job... not so, I missed out on meditation for a few days when I was away and I struggled!   So I'm finding it so helpful, thanks"

Charlotte ~ Newcastle upon Tyne