https://www.psychologytoday.com/blog/the-athletes-way/201601/meditation-reduces-post-traumatic-stress-disorder-symptoms

Meditation Reduces Post-Traumatic Stress Disorder Symptoms

Transcendental Meditation can reduce PTSD symptoms and use of medications.
Posted Jan 13, 2016
A new study reports that regular practice of Transcendental Meditation (TM) enables some active duty service members battling post-traumatic stress disorder (PTSD) to reduce, or even eliminate, their use of psychotropic medications (link is external) and to better control the often-debilitating symptoms of PTSD.SHARE