Trascendental Meditation UK
 

Transcendental Meditation
Simple, effortless Yoga for the mind, the worlds most widely
practised and scientifically validated, non religious meditation
technique.

 
  UP TO 50% OFF NATIONAL TM COURSES  
 


I came to TM in a roundabout way, on the back of a group of friends who knew more about it than me, and I was intrigued, sceptical but interested enough to come and give it a go.

I had been through an emotionally stressful period and felt a little adrift, anxious, restless, irritable etc and was willing to give TM a chance to help me through these symptoms.

Straight away I found a little corner of quietness within, which I realised had been missing for as long as I could remember, and that became stronger, quieter and more desirable with the doing of TM.

Now I liken it to feeling thirsty when I've missed some TM sessions, and then quenching that thirst once I'm back into regularly practising TM. It just feels so satisfying, so necessary  and so right!

- Jane,  Wildlife Artist, Lowick, Northumberland

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BENEFITS INDICATED BY SCIENTIFIC RESEARCH INCLUDE
Migraine

Tension headaches

Angina

Phobias

Skin conditions

Nervous tension

Anxiety

Coronary heart disease

Insomnia

High blood pressure

Asthma

Chronic bronchitis

Excessive smoking

Excessive drinking

Depression

Mylagic encephalomyelitis


Stress

 
 
     
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