Trascendental Meditation UK
 

Transcendental Meditation
Simple, effortless Yoga for the mind, the worlds most widely
practised and scientifically validated, non religious meditation
technique.

 
  UP TO 50% OFF NATIONAL TM COURSES  
 


I have to admit to learning TM on a whim, having read a few testimonials from film-makers and artists that I admire. It turned out to be a practice that I now enjoy, rely on, and have a lot of respect for, In fact, I wouldnít wish to return to my pre-TM days.

In my personal experience, TM gives a natural sense of well being but also untangles some of the wires in my mind. In times of stress or intense brain activity, when ideas and doubts are tripping over themselves and interrupting rational thought, Transcendental Meditation immediately returns me to a state of calm; I can function like everything is normal. Since practicing TM, Iíve been able to breeze through (and even enjoy) job interviews, presentations and public performances where previously they were certainly no walk in the park.

I was trying to avoid a before & after picture Ė after all itís not a diet Ė but since learning TM Iíve also had several promotions and managed to give up smoking; I hope it doesnít sound like a nebulous statement, but I have a much more relaxed sense of myself in relation to the universe. It would have been great to learn it at school.

The TM technique is easy to do and requires no great leap of faith or change in belief, but does require a little technical guidance - I thought the course struck a perfect balance of refining technique, giving some background and addressing practicality, and I would recommend it to literally anyone.

- Dave, IT Developer, Manchester

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BENEFITS INDICATED BY SCIENTIFIC RESEARCH INCLUDE
Migraine

Tension headaches

Angina

Phobias

Skin conditions

Nervous tension

Anxiety

Coronary heart disease

Insomnia

High blood pressure

Asthma

Chronic bronchitis

Excessive smoking

Excessive drinking

Depression

Mylagic encephalomyelitis


Stress

 
 
     
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